It couldn?t be much simpler. Squeeze the juice from one lemon (~1/4 cup) into the bowl, being careful to catch the seeds. All I can tell you is to hold onto your hat because it packs a wallop of flavor?the brightness of the lemon, the freshness of the herbs and a bit of texture from the pistachios are perfect. Then, you?ll whisk in olive oil to finish it off. Pin this Lemony Herb Sauce for later!.Lemony Herb Sauce is versatile enough to drizzle over really any kind of meat or fish and even fresh veggies. I?m typing this and my mouth is literally watering just thinking about it. Brightness of the lemon, freshness from herbs and texture from the pistachios are perfect. How to Make Lemony Herb Sauce To make this sauce, you?ll combine fresh parsley and mint with pistachios and lemon juice. Ingredients 2 tbsp chopped parsley 2 tbsp chopped mint 1/4 cup pistachio nuts chopped 1 cup lemon juice about 1 lemon 1/4 cup olive oil 1/8 tsp sea salt Instructions Chop the parsley, mint and pistachios. Lemony Herb Sauce Course: Sauce Cuisine: Gluten-Free, Paleo, Whole30 Prep Time: 5 minutes Total Time: 5 minutes Servings: 8 Calories: 89 kcal Author: This Lemony Herb Sauce packs a wallop of flavor. Serve with meat or veggies of your choice. I squeeze the lemon into my cupped hand, letting the juice strain through my fingers. Nutrition Facts Lemony Herb Sauce Amount Per Serving Calories 89 Calories from Fat 72 % Daily Value* Fat 8g 12% Saturated Fat 1g 5% Sodium 37mg 2% Potassium 83mg 2% Carbohydrates 3g 1% Sugar 1g 1% Vitamin A 155IU 3% Vitamin C 13. Combine in a small bowl with the sea salt. YUM! This sauce got invented to accompany some awesome that I made recently.3mg 2% * Percent Daily Values are based on a 2000 calorie diet.8mg 17% Calcium 10mg 1% Iron 0. Slowly drizzle in the olive oil and whisk at the same time. Will keep refrigerated for 1-2 days but is best used fresh because of the herbs. For maximum freshness, use this sauce within two days
Combine the ground beef with the onion, garlic, salt, herbs and spices in a large bowl. Mix well with your hands to distribute the ingredients. What is Kofta? The meat was perfectly flavored and tender and let?s be honest?any kind of food on a stick is just more fun than the rest.7mg 4% * Percent Daily Values are based on a 2000 calorie diet. Line a rimmed baking sheet with foil or parchment paper. Serve with lemon herb sauce or Paleo cucumber mint raita for dipping. Let your creativity and your tastebuds be your guide?no need to be fussy! I served mine with two dipping sauces ? a Paleo version of an Indian raita and a lemony herb sauce. I found myself on a mission to make something similar and ended up with a mashup of kofta ? basically seasoned ground meat usually shaped into meatballs ? and kebab. What If You Don?t Want to Make Skewers? If you don?t have skewers, you could make these into meatballs or even burger patties.. Lamb Kofta (Meat on a Stick) Course: Main Course Cuisine: Ethnic, Gluten-Free, Lamb, Paleo, Whole30 Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Servings: 12 Calories: 61 kcal Author: This Lamb Kofta is perfectly flavored and tender and let's be honest.. Both were super damn tasty but are in no way mandatory. Pin this Lamb Kofta for Later!. I polled my Facebook readers (if you haven?t, go now because I post up content that doesn?t make it onto my website?unashamed self-promotion!) to see if they?d prefer ?lamb or beef in a recipe (this one) ? and a majority said beef. Kofta can come in many variations with different ground meats, so I decided to make mine with a mixture of lamb and beef. Ingredients 1-1/2 lb ground lamb I used half lamb / half beef 1/2 cup onion minced 3 garlic cloves minced 2 Tbsp mint leaves chopped 1 Tbsp flat-leaf parsley chopped 2 tsp paprika 2 tsp ground cumin 2 tsp coriander seeds or 1 tsp ground coriander 1 tsp salt 1/2 tsp cayenne pepper 1/2 tsp ground ginger Instructions Soak 24 bamboo skewers in water for at least 6 hours. You could also grill the skewers. Shape the meat into sausage-sized cylinders around two skewers (about ? cup meat per skewer). Nutrition Facts Lamb Kofta (Meat on a Stick) Amount Per Serving Calories 61 Calories from Fat 36 % Daily Value* Fat 4g 6% Saturated Fat 1g 5% Cholesterol 13mg 4% Sodium 206mg 9% Potassium 73mg 2% Carbohydrates 1g 0% Protein 3g 6% Vitamin A 260IU 5% Vitamin C 1. If you need a geography refresher, Azerbaijan is just to the east of Armenia (which is just to the east of Turkey).any kind of food on a stick is just more fun than the rest. To be honest, ground lamb straight up is too strong for my tastebuds! If you wanted, you could do all beef, all lamb or something else.2mg 1% Calcium 12mg 1% Iron 0. Bake for 15-20 minutes or until the meat is cooked through but not overdone. Preheat the oven to 350F. Recently, I ate dinner at a restaurant that served Azerbaijani ground lamb on a skewer, and the taste exploded on my tongue. Place in a single layer on the baking sheet.Lamb Kofta is a delicious meat on a stick recipe that?s perfect for a weeknight dinner
I try to eat as many greens as I can, and this is gives a nice smoky flavor to the mustard greens which can have little taste on their own. Ingredients 1 bunch mustard greens 4 slices bacon sugar free bacon if on Whole30 1 cup chicken stock 1 Tbsp balsamic vinegar Sea salt and pepper to taste Instructions Wash and roughly chop the mustard greens.4mg 2% * Percent Daily Values are based on a 2000 calorie diet. Cook for 10 more minutes until the greens are tender. Heat the bacon in a large skillet over medium heat to render out the fat. Prep time: 5?min? ? ?Cook time:?15 min ? ?Makes:?2 cups Braised Mustard Greens with Bacon Course: Side Dish Cuisine: Gluten-Free, Paleo, Pork, Veggies, Whole30 Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 2 Calories: 233 kcal Author: This Braised Mustard Greens with Bacon recipe is an easy way to eat your greens along with the wonderful smoky flavor of bacon. Continue until all the mustard greens are in the pan. Add the chicken stock and balsamic vinegar. Once the bacon is crisp, add the mustard greens in batches, stirring until it?s wilted enough to add more. Chop the bacon. Season with sea salt and pepper to taste Nutrition Facts Braised Mustard Greens with Bacon Amount Per Serving Calories 233 Calories from Fat 162 % Daily Value* Fat 18g 28% Saturated Fat 6g 30% Cholesterol 32mg 11% Sodium 464mg 19% Potassium 213mg 6% Carbohydrates 6g 2% Sugar 3g 3% Protein 8g 16% Iron 0
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